In a world where we chase material wealth and fame, a groundbreaking study by Harvard professor and psychiatrist Robert Waldinger illuminates the age-old truth: Happiness and health are intimately intertwined with our relationships. This 75-year-long
A sense of meaning or purpose is an essential component of human life, offering us a sense of direction and a feeling of making a difference in the world. This sense extends to our personal
In the vast universe of human emotions, joy stands as a beacon of positivity, a powerful force capable of uplifting us even in the direst of circumstances. Often ignited by moments of achievement, shared laughter,
Risk-takers are often characterized by their boldness, a penchant for novelty, and an eagerness to step out of their comfort zone. They are the adventurers of society, individuals who view the world as a platform
Imagine being part of a Harvard, Yale, and Duke research study that asks you to construct a simple IKEA storage box. As you engage in the process of transforming the flat-packed box into a three-dimensional
Picture a public space you're familiar with - a park, perhaps, or a street in your neighbourhood. Now imagine that space cluttered with litter, graffiti-smeared walls, or a building with broken windows. How would you
Staying adequately hydrated throughout the day is a cornerstone of good health, but it can often be neglected in the hustle and bustle of daily life. If you've ever forgotten to drink enough water until
It's intriguing to think that the shapes around us can significantly influence our emotions. As per the research of cognitive psychologists Stephen E. Palmer and Thomas Schloss in 2007, angular shapes might trigger subconscious feelings
Have you ever wondered if the layout of your environment could influence your decisions, particularly when it comes to your dietary choices? A fascinating study conducted by Massachusetts General Hospital in 2012 explored precisely this. The
What is the first thing you typically do when you walk into your living room? Chances are, you sit down on the couch. And once you're on the couch, what's the next likely action? Turning